• Make a fist with your thumb outside, not tucked inside. If it’s tucked inside your fist, when you punch someone, you might break your thumb. The thumb goes across your fingers, not on the side.
• Don’t be like in the movies—don’t aim for the face. Face punches don’t usually stop people, and you can miss when they duck their head or break your hand on their jaw. If you want to get away quickly, or end a fight, aim for the chest, or the ribs. If you really want to do some damage, e.g., you’re being attacked, aim for the throat, which will make it hard for your attacker to breathe for a hot minute.
• When you punch, you want to aim and hit with your first two knuckles. Not the flats of your fingers, and not your ring or pinky knuckles, which can break more easily. You can use your weight, if you’re on your feet, to add wallop, and spring into a punch with your feet and torso.
Useful information, esp. if you haven’t taken self defense.
I reblogged this once before to add this and I’ll do it again…
keep your wrist straight.
You can also risk breaking your wrist if you allow it to bend. I actually can’t believe this isn’t in there.
Other good pointers:
if your attacker is male, go for his junk – especially if he’s wearing loose pants. There’s no sportsmanship when it comes to assault so fuck them balls UP
punching pretty much ANYWHERE in the face is going to actually hurt you a LOT (just think – you’re punching your bones into their bones and ow). If you’re going for the face, my suggestion is to strick upwards with your palm.
see that meaty portion highlighted in red? There’s a lot of muscle and fat right there which makes it excellent for striking. Hold your hand as shown and aim for the nose or chin (though I’ve been told in extreme circumstances, doing this to the nose can be fatal but I’ve never really heard if this is true or not) and just aim upwards
other delicate areas:
the shin (hurts like a bitch if you kick it right – also, you can hit this spot if you’re being held in a choke-hold and if your attacker has to move in order to stop you from kicking him, he’ll have to angle his body so as to expose his stomach and crotch to the wild spastic jabbings of your elbows)
the solar plexus (either jab while holding your hand in a sort of spear position or use your elbows – unless you’re super strong, your punch probably won’t wind your attacker. Your elbow or a spear hand will, however)
Originally in (most) martial arts, you hit the solar plexus because it supposedly contained an important chakra. Now we know that it actually also contains like a bunch of necessary organs that are exposed just below your ribs and is also (roughly) where your diaphragm lives so getting punched there is not pleasant.
the clavicle (from experience, getting hit in your clavicle HURTS LIKE A MOTHERFUCKER. If you strike downwards with your knuckles, the person might just cry. Like I did.)
the ear (this is probably the best place to punch besides the throat. It’s all cartilage so it probably won’t hurt you all that much and most people will be like “DUDE YOU PUNCHED ME IN THE EAR WHAT THE HELL”)
the kidneys (this is harder to hit without training but if you somehow get your attacker’s back to face you, try to hit’em in the kidneys. Again, from experience, this FUCKING HURTS. You can’t really hit the kidneys from the front with any effect but from the back it is super painful)
if you’re held in a choke-hold, try turning your head so the forearm isn’t pressed into your throat. If you can position yourself right, you can sort of force your chin into the crook of the elbow, making you able to still receive (limited) oxygen and provide time for you to kick some shins or elbow some spleens and shit
-Also, remember that a guy’s junk is not an off-button. Don’t think that you can rely on a swift kick to the balls to immediately incapacitate him in an emergency. Adrenaline and anger can keep somebody going for a long time even through extreme pain, and if you expect to end a fight with a single groin-attack you might be caught off-guard when he doesn’t drop. Certainly go for it if you get the chance, but keep hitting him until the fight is over.
-Draw blood if you can, especially if you can draw it from the face or the eyes. Blood in the eyes is not just a good way to impair your attacker’s vision, it’s also a really good way to freak them out and let them know that they might be getting more than they bargained for by picking a fight with you.
-Elbows and knees are really powerful weapons. Elbows are very sharp and very strong and if you are in close-range they are often more effective than trying to throw a punch.
-Yelling and shouting makes you scary.
Nothing much to add to this, it’s pretty much all there. So. Reblog. Oh, also, it’s really easy to break a nose – go for the eyes too. All it takes to avoid a shot to the throat is tucking your chin.
Also, that part about the ear – don’t punch. An open hand over the ear hurts a lot.
Tumblr teaching me how to fuck a bitch up
Also if you fuck up their face it’ll be easier for police to identify the attacker.
If someone gets you from behind and you cant punch them, go for the underside of the upper-arm. A bad pinch there is legit so painful because that skin is super sensitive. Also this cant be stressed enough, if the attacker is a guy then fucking rip his junk off.
Also, DONT GO FOR THE FACE if you are not gonna do something very specific like gouging eyes. Punches to the face make people angry , punches to the stomach incacapates them
Thanks for the info, I hopefully won’t need it, but anyone might.
– if you’re in the classic headlock, turn your head and bite the person in their side while growling. The shock is often enough to make them let go, but for good measure, also attack the leg points mentioned above
– my karate sensei taught us that if our attacker is a dude, do not strike at the balls first–strike there second. Punch the jaw, solar plexus, stomp on the foot, whatever, but guys know to protect the balls
Also! If you’re kicking someone, for the love of all that’s holy, don’t point your toes. Try to kick with the ball or the top of your foot, or if you’re going backwards, go for a heel or stomp kick. Toes break very easy and it hurts like a bitch. You’re more likely to hurt yourself than the opponent. However! This can also be used to your advantage – Stomp the shit out of their foot if you get the chance, and then run. It’s hard to run on an injured or broken foot, and if they stub their broken toe, they will drop. At least, I did. Probably not for long, but every second counts.
doctors: GOOD NEWS EVERYONE we have found a treatment for diabetes it’s called insulin! people won’t die from this illness anymore if we just give them insulin isn’t this great news?
united states of america: how about we make it so poor people have either limited to zero access to this insulin?
doctors: but don’t we have enough resources to provide for everyone in need of such a medication?
the united states of america: yes!
doctors: isn’t that genocide
united states of america: YES
united states of america fist pumping and chanting ‘U’ ‘S’ ‘A’:
capitalism is genocide
i usually don’t add to posts i reblog but as a type 1 diabetic this makes me so fucking angry.
i have an insulin pump. each time i change the port (basically what connects it to my body, similar to an iv) i use about a third of a bottle refilling the cartridge. i change it every three days, so one single, 10ml bottle of insulin lasts me around nine days.
i had to look this up because my parents don’t like to tell me how much my supplies cost. (for reasons like this. i feel guilty for my t1d. i shouldn’t have to feel guilty about an autoimmune disorder i was born with.)
you know how much it is for that one, single 10ml bottle of insulin, for those without any insurance?
$328.
for nine days.
$328 for a nine days supply of the medicine that i literally need to survive. the medicine that once i become an adult and have to take care of myself, i will have to pay for. the medicine that unless, by some miracle, they find a cure, i will need to take for the rest of my life. $328 for nine days of my life.
Near and dear to my non functional pancreas
Fam, I am also type 1 diabetic. I also use a pump. I am preparing to go do fieldwork in Europe for nine months and insulin is perishable. I use a brand that’s available in Europe. The same vial that costs $300+ in the US without insurance costs €22 ($25.60) in one country and $10-15 in the other. Not with insurance! Cash. Roll up to the pharmacy and explain that you have diabetes cash price.
It doesn’t have to be like this. The US needs to start negotiating better pharmaceutical prices like every other country. Get some socialism up in this bitch.
Fun fact, Frederick Banting the man who invented the stuff sold his patent for $1 in hopes that it could reach as many people in need of it as possible
Her response proves the point about this being an inappropriate “friendship”.
Her response also proves her parents care more about the money than their own kid.
I was just thinking that too.
I just don’t get why they’re sitting back and allowing this. For fame? I mean damn….at least try and be a parent.
Sadly, many parents love money more than their children.
I just hope someone steps in to protect her.
What’s really fucked up is we know if he wasn’t rich they would’ve called the police on him a long time ago.
and unfortunately a lot of teens don’t recognize how young they are. like despite feeling n acting mature they can’t change the fact that they aren’t n don’t fully understand the potential ramifications of relationships like this. it just feels like infantilization to them which is frustrating to kids who don’t see themselves as kids. and its not until they’re older do they begin to realize why these situations are so concerning n after that it ends up being too late n just a whirlwind of trauma following right after
It’s wild seeing this because it shows she’s already been groomed to defend him. This is so inappropriate also remember what Amanda Bynes said: her parents pimped her out for fame. This happens more than anyone one like to think in Hollywood. It’s sad and just tragic.
oh yeah and i can’t believe it’s taken me this long to bring this up but i’m absolutely not here for people shading the “american girl today”/”my american girl” line because
the line literally enables girls to create a doll that looks like them
including a wide array of non-white skin tones and non-european features
like black dolls with curly and textured hair
or asian dolls that appear to have epicanthic folds
and they’ve also released accessories like doll-sized wheelchairs, hearing aids, and crutches so that girls who aren’t able-bodied or are hard of hearing can have a little friend who shares their experiences
and they’ve even begun to offer dolls without hair for little girls who have alopecia or have lost hair while battling cancer
and basically if you don’t think that’s the tightest shit then get out of my face
Also: SERVICE DOGS.
IT’S SO CUTE IT EVEN HAS TRAINING TREATS. You go American Girl.
They also consulted the Nez Pierce when making their Kaya doll and that’s why her smile doesn’t show teeth, among other things, and they’ve released some beautiful, and accurate, modern Powwow regalia for her.
Also they’ve been offering all this stuff since I was still getting the catalog. I just turned 29, so if I’m going to guess, that means they’ve been offering these options since at least 1996ish.